COLD-WATER IMMERSION VERSUS PASSIVE THERAPY TO DECREASE DELAYED ONSET MUSCULAR SORENESS: A CAT

Introduction Late onset muscle soreness, also known as delayed onset muscle soreness, is a painful musculoskeletal condition that may occur 24-48 and up to 72 hours after the completion of unusual physical or high intensity exercise involving eccentric muscle activity.In the field of physical rehabilitation, immersion in cold water is a common inte